Join us for an exploration of your emotions.
Emotions come in waves. One minute you’re in the grips of raw emotions like sadness and anger, then you find a moment of stability. Riding The Waves of Emotion is a program that will teach you how to anchor yourself while allowing the energy of your emotions to pass through your body.
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ALL PROGRAMS
Shadow Play is an unforgettable contemplative, ritual-based, embodied playful exploration of the 5 Buddha families, an ancient Buddhist elemental teaching that can be used to help us to see our wisdom and our shadow helping us to transform what is not serving us.
Emotions come in waves. One minute you’re in the grips of raw emotions like sadness and anger, then you find a moment of stability. Riding The Waves of Emotion is a program that will teach you how to anchor yourself while allowing the energy of your emotions to pass through your body.
Transforming Justice is a conflict resolution approach using restorative and transformative justice processes and containers to hold and work through conflict through the engagement of the community.