Four Doors to Wholeness
A Practical Way to Rebuild How you Live
Start with what is most present. We’ll work across all four.
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Body
Learn to read what your body is already telling you- including what’s been pushed down or ignored.
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Ancestry
Understand the deeper patterns you inherited - including the ones that still shape your life unconsciously.
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Relationship
Work through conflict, patterns, and real-life dynamics as they happen.
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Rhythm
Restructure your days so that your life actually supports you.
How This Works
A Simple Way to Begin
We start with a conversation
A short call to understand what’s actually going on — not just what you think the problem is.
We find your entry point
Body, ancestry, relationship, or rhythm — wherever the pattern is most alive.
We work in real time
We work with what’s happening now - so change is felt, not just understood.
You build a different way of living
Not just insight — but shifts that actually hold in your daily life.
You don’t need to have it figured out to begin.
Who Is This For?
You’re overwhelmed and ready for change.
You’ve been trying to figure it out - but something isn’t shifting.
You may be:
Stuck in repeating patterns
Navigating a life transition
Carrying more than you can process alone
Wanting a different way to live — but not sure how
This work meets you there — and helps you rebuild from the ground up.
About This Work
This work changes how you live - not just how you feel.
We work with what’s actually happening in your life — in your body, your relationships, your patterns, and your daily rhythms.
Together, we:
Track what keeps repeating
Work through what’s present in real time
Build new ways of living that actually hold
This work draws from embodiment, ancestral healing, relational practice, and contemplative traditions — but it stays practical and grounded in your life.
Who I Am
I’m Aarti (Aar-thee)
I guide people through overwhelm, life transitions, and deep pattern change — using a mix of embodiment, ancestral work, and real-life relational practice.
My background draws from Hindu and Buddhist traditions, InterPlay, and Ancestral Lineage Healing — but my work is shaped most by real people, real situations, and what actually creates change.
I live in the Appalachian Mountains, where I help grow Moya — a community rooted in embodied practice and collective healing.
TESTIMONIALS
"Aarti travels through realms and invites you along for the ride. Collaborating with Aarti from Chicago, to Mexico City, to sacred waterfalls, and ritual fires, I always encountered a fierce kindness and openness to learning without end. With laughter, lifeforce, and trust, Aarti is a singular healing presence, committed to justice and magic." -Adam L.
"My coaching with Aarti has been a transformative journey. Each session with her has been incredibly impactful, leaving me with invaluable insights that I continue to reflect on for weeks. She has greatly influenced my leadership style, enabling me to build stronger relationships with my team, students, and community. Aarti has empowered me to trust my intuition as a leader and make bold decisions with confidence. I am grateful to have her as a partner who invests in both my career and personal growth, making me feel truly supported." - Clara H.
Aarti co-led a Transformative Justice workshop for a community project I’m involved in. The workshop was wonderful and helpful. Aarti held safe and welcoming space for everyone in our group to lean into the concepts of harm, accountability, repair and healing. She also provided resources before and after the workshop for us to continue our learning on our own. I appreciate Aarti’s embodied and compassionate approach to this work. I felt beautifully challenged and kindly held on this learning journey. - Christina B