Four Doors to Wholeness
A Practical Way to Rebuild How you Live
I work across four core areas of life: Your body, your ancestry, your relationships and your daily rhythms. When something isn’t working, it usually shows up in one of these places - even if it looks like something else on the surface. Together we identify where the pattern is actually alive and begin there. From there, the rest unfolds naturally.
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Body
Learn to read what your body is already telling you- including what’s been pushed down or ignored.
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Ancestry
Understand the deeper patterns you inherited - including the ones that still shape your life unconsciously.
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Relationships
Work through conflict, patterns, and real-life dynamics as they happen.
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Rhythm
Restructure your days to match the natural rhythms of the Earth so that your life supports you.
How This Works
A Simple Way to Begin
We start with a conversation
Book a short intro call to so we can explore what’s going on — beneath the story, beneath the surface.
We begin working together
Through 1:1 sessions or group guided experiences, we work with what’s really happening - in your body, relationships, ancestry or daily rhythms.
Let the work unfold
Some people come for a few sessions, Others go deeper. We follow what creates real change in your life, not a fixed program.
You don’t need to have it figured out to begin.
Who Is This For?
You’re overwhelmed and ready for change.
You may be:
Stuck in repeating patterns
Navigating a life transition
Carrying more than you can process alone
Wanting a different way to live — but not sure how
This work meets you there — and helps you rebuild from the ground up.
You’ve been trying to figure it out - but something isn’t shifting.
About This Work
This work changes how you live, not just how you feel.
We work with what’s actually happening in your life — in your body, your relationships, your patterns, and your daily rhythms.
Together, we:
Track what keeps repeating
Work through what’s present in real time
Build new ways of living that actually hold
This work draws from embodiment, ancestral healing, relational practice, and contemplative traditions — but it stays practical and grounded in your life.
Who I Am
I’m Aarti (Aar-thee)
I guide people through overwhelm, life transitions, and deep pattern change — using a mix of embodiment, ancestral work, and real-life relational practice.
My background draws from Hindu and Buddhist traditions, InterPlay, and Ancestral Lineage Healing — but my work is shaped most by real people, real situations, and what actually creates change.
I live in the Appalachian Mountains, where I help grow Moya — a community rooted in embodied practice and collective healing.
TESTIMONIALS
"Aarti travels through realms and invites you along for the ride. Collaborating with Aarti from Chicago, to Mexico City, to sacred waterfalls, and ritual fires, I always encountered a fierce kindness and openness to learning without end. With laughter, lifeforce, and trust, Aarti is a singular healing presence, committed to justice and magic." -Adam L.
"My coaching with Aarti has been a transformative journey. Each session with her has been incredibly impactful, leaving me with invaluable insights that I continue to reflect on for weeks. She has greatly influenced my leadership style, enabling me to build stronger relationships with my team, students, and community. Aarti has empowered me to trust my intuition as a leader and make bold decisions with confidence. I am grateful to have her as a partner who invests in both my career and personal growth, making me feel truly supported." - Clara H.
Aarti co-led a Transformative Justice workshop for a community project I’m involved in. The workshop was wonderful and helpful. Aarti held safe and welcoming space for everyone in our group to lean into the concepts of harm, accountability, repair and healing. She also provided resources before and after the workshop for us to continue our learning on our own. I appreciate Aarti’s embodied and compassionate approach to this work. I felt beautifully challenged and kindly held on this learning journey. - Christina B