Spiritual & Ancestral Coaching
Healing in the Body. Belonging in the Land. Remembering Who We Are.
Through mindful movement, ancestral healing, and ritual, I help people reconnect with the wisdom of their bodies, their lineages, and the Earth. Each week opens a different doorway into wholeness - Rooted, Move, Presence, and Shadow - a cycle we journey through every month.
THIS MONTH
Coming soon…
WHO I WORK WITH
I work with seekers, leaders, caregivers, and community builders who want depth without dogma — people ready to heal old wounds, embody their gifts, and live in ways that honor both ancestry and future generations.
Some come for ancestral connection.
Others for mindfulness, embodiment, or ritual support through life’s thresholds.
Many weave them all together.
Whether you’re rooted in a spiritual tradition or walking your own path, you’re welcome here.
We’ll meet exactly where you are and follow what’s most alive in you.
ABOUT THIS WORK
This is not therapy or performance — it’s remembering.
My work weaves mindfulness, embodiment, ritual, and restorative practice to help people reconnect with body, lineage, and Earth.
It’s rooted in Buddhist and Hindu wisdom, InterPlay, and Ancestral Lineage Healing.
WHO I AM
I’m Aarti (Aar-thee)
I’m a spiritual coach, ritualist, and facilitator blending ancestral healing, mindfulness, embodiment, and ceremony.
My roots are in Hindu practice, deepened through Buddhist meditation and interfaith service in Chicago. Today I live in the Appalachian Mountains on Cherokee land, where I’m helping to grow Moya — a modern intentional community for embodied spirituality and collective healing.
My style is nurturing, playful, and direct. Whether we meet for ancestral work, mindful coaching, or ritual, my invitation is the same: come as you are. Let’s explore what healing and wholeness look like, right where you stand.
COACHING & DEEPER JOURNEYS
Mindfulness • Embodiment • Ritual • Ancestral Healing
Whether you’re called to reconnect with your ancestors, calm your mind, or inhabit your body with greater ease, my coaching meets you at the intersection of spirit, psyche, and soma.
Sessions weave mindfulness, embodiment, and ritual so that healing becomes something you can feel and live — not just think about.
If you feel a pull toward the unseen world but aren’t sure how to access it, you’re not alone — and it’s not your fault.
Modern culture often treats spirit connection as strange, scary, or “woo-woo,” but for most of human history it was simply part of life.
Your body and your lineage already carry the capacity to sense and communicate with the spirit realm. With guidance and practice, this innate ability can reawaken — becoming a source of wisdom, healing, and power.
Even if your mind is skeptical, if your heart is curious, I can help you open this channel. It may take persistence, but the shift can be profound — and it can change the way you see yourself, your ancestors, and the world.
TESTIMONIALS
"Aarti travels through realms and invites you along for the ride. Collaborating with Aarti from Chicago, to Mexico City, to sacred waterfalls, and ritual fires, I always encountered a fierce kindness and openness to learning without end. With laughter, lifeforce, and trust, Aarti is a singular healing presence, committed to justice and magic." -Adam L.
"My coaching with Aarti has been a transformative journey. Each session with her has been incredibly impactful, leaving me with invaluable insights that I continue to reflect on for weeks. She has greatly influenced my leadership style, enabling me to build stronger relationships with my team, students, and community. Aarti has empowered me to trust my intuition as a leader and make bold decisions with confidence. I am grateful to have her as a partner who invests in both my career and personal growth, making me feel truly supported." - Clara H.
Aarti co-led a Transformative Justice workshop for a community project I’m involved in. The workshop was wonderful and helpful. Aarti held safe and welcoming space for everyone in our group to lean into the concepts of harm, accountability, repair and healing. She also provided resources before and after the workshop for us to continue our learning on our own. I appreciate Aarti’s embodied and compassionate approach to this work. I felt beautifully challenged and kindly held on this learning journey. - Christina B